Monthly Sound Immersion Events

Immerse yourself in soothing sounds produced by instruments such as singing bowls, gongs, didgeridoos, flutes, and chimes for an immersive sensory experience. Shown to promote deep relaxation and nervous system regulation, sound therapy uses sound, music, and special instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.

Instructed by: Sonya Verma, MHSA, MBI, Sound Therapist, E-RYT 500 Yoga Facilitator

Where: UC Gardner Neuroscience Institute Auditorium, 3113 Bellevue Ave. Cincinnati, OH 45219, free garage parking available

When: First Tuesday of each month from 4:30-5:30 p.m. Participants are encouraged to attend the full session but are welcome to come and go if needed.

• September 3, 2024
• October 1, 2024
• November 5, 2024
• December 3, 2024
• January 7, 2025
• February 4, 2025
• March 4, 2025
• April 1, 2025
• May 6, 2025
• June 3, 2025

Cost: This class is offered at no-cost thanks to a generous donation from the Waddell Family Foundation.

Registration: No experience required. Click here to register for Sound Immersion and bring a friend!

UC Health Thrive & Be Well UC Points

UC Health Associates

UC Health Associates can earn 200 thrive points for attending this event! Instructions for adding your points with a voucher code will be sent to registrants following the event.

Be Well UC - UC Faculty/Staff

Eligible faculty and staff can earn 1,000+ Be Well UC points in the Virgin Pulse portal with UC’s employee wellness program for attending offerings with the Osher Center for Integrative Health, and earn up to $300 every calendar year. Get started by creating an account or logging in, click the “Home” icon near the top, then, click “Rewards”. Scroll (or search) to the “Participation” category. Click “Attend a UC sponsored event”. Fill out a brief form and submit!