How to savor the holiday season to better manage stress
How to savor the holiday season to better manage stress Full Story
Advancing integrative medicine at the UC Academic Health Center and throughout the Cincinnati community by combining conventional medicine with evidence-based complementary therapies including mindfulness meditation, culinary medicine, health coaching, acupuncture, massage therapy, music therapy, tai chi, and yoga therapy for optimal healing.
Encouraging a healthcare system focused on wellness care and not sick-only care.
How to savor the holiday season to better manage stress Full Story
UC doctors add walk in the park to medicine cabinet Full Story
Six micro mindful moments you can implement today for big change over time Full Story