Monthly Sound Immersion (no-cost)

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Upcoming Events

Monthly Sound Immersion (no-cost)

3 September, 2024, 4:30 PM-5:30 PM

Cincinnati , United States
3113 Bellevue Ave.

osher.integrative@uc.edu

UC Gardner Neuroscience Institute Auditorium

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Monthly Sound Immersion

two people performing sound immersion with gongs, sound bowls, and flutes Immerse yourself in soothing sounds produced by instruments such as singing bowls, gongs, didgeridoos, flutes, and chimes for an immersive sensory experience. Shown to promote deep relaxation and nervous system regulation, sound therapy uses sound, music, and special instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being.

Instructed by: Sonya Verma, MHSA, MBI, Sound Therapist, E-RYT 500 Yoga Facilitator

Where: UC Gardner Neuroscience Institute Auditorium, 3113 Bellevue Ave. Cincinnati, OH 45219, free garage parking available

When: First Tuesday of each month from 4:30-5:30 p.m. Participants are encouraged to attend the full session but are welcome to come and go if needed.

September 3, 2024
October 1, 2024
November 5, 2024
December 3, 2024
January 7, 2025
February 4, 2025
March 4, 2025
April 1, 2025
May 6, 2025
June 3, 2025

Cost: This class is offered at no-cost thanks to a generous donation from the Waddell Family Foundation.

Registration: No experience or registration required. Simply show up and be.