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Virtual Event Recordings

Optimize Your Well-Being Oct. 17 Recordings

REGISTER for second part of the symposium series on Jan. 23, 2021.

Anticancer Living: Transform Your Life and Health with the Mix of Six, presented by Lorenzo Cohen, PhD and Alison Jefferies, MEd https://youtu.be/8wctRkOOaao

Experiential - Love Your Bones/Movement for Healing, presented by Andrea Tutt, MFAIA, PMA, E-RYT https://youtu.be/nW7td6MPwqU

Three Stages of Cancer Treatment; How Psychiatry Helps Cancer Patients, presented by Peirce Johnston, MD https://youtu.be/eTW-LwdkQ_M

Experiential - Seated, Guided Mindfulness Meditation, presented by Meriden McGraw, MS, MPH https://youtu.be/_rcxeaypUO4

The Science Behind Diet in Cancer Prevention, presented by Rekha Chaudhary, MD https://youtu.be/gxsM2vOlkH8

Experiential - Nourishing Your Inner Garden: Practical Tips for Adding More Fiber to Your Diet, presented by Tammy Ward, RD, CSO, LD https://youtu.be/Bsn97lAIz1g

Acupuncture for Healing, presented by Angela C. Lai, LOM https://youtu.be/eAlIOpL-K3Y

How to Start a Mindfulness Meditation Practice, presented by Barbara Walker, PhD https://youtu.be/YHBEZ3BIeY0

Cognition and Memory in Cancer: Creating the Cognitive Toolbox, presented by Rhonna Shatz, DO https://youtu.be/n5HBOJQV6Ps

 

10 Tips to Eat Well & Live Simply during the Pandemic

Recording of APR 27 -  WebEx Wellness Webinar -  with Preeti Bansal Kshirsagar, MPH RD LD. Give your body a nutrition boost and build a long-lasting healthy lifestyle to fight against allergies, viruses and bacteria.

 

 

Gut Health for Wellness

Recording of APR 20 WebEx Wellness Class -  with Dr. Lauri Nandyal. Learn how gut health influences our immunity.

Contact Us

Center for Integrative
Health & Wellness

Medical Sciences Building Suite 4358
231 Albert Sabin Way
PO Box 670582 
Cincinnati, OH 45267-0582

Mail Location: 0582
Phone: 513-558-2310
Fax: 513-558-3266
Email: ucihw@uc.edu