BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH PRODID:-//Telerik Inc.//Sitefinity CMS 15.2//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20251102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:Discover how to eat well and spend less in this hands-on worksh op in the John and Carrie Hayden Community Learning Kitchen. We’ll explore how to plan balanced meals\, shop strategically\, and cook efficiently—al l while keeping your grocery bill in check. Learn to turn simple\, afforda ble ingredients into satisfying dishes\, avoid food waste\, and build conf idence in the kitchen. This session is ideal for anyone who wants to enjoy healthy\, tasty meals on a budget. Participants will be able to enjoy a m eal they create during class before the session concludes.Instructed by: C hef Stephanie White\, EdD\, Osher Culinary Medicine DirectorCost &\; Re gistration: $50 includes an evidence-based presentation\, learning kitchen experience\, and healthy meal. Register via the \;Osher Registration System. First time logging in or need assistance? \;View the Osher Reg istration System Guide.)Class Location: John &\; Carrie Hayden Communit y Learning Kitchen in the Osher Wellness Suite on the 5th Floor of the Blo od Cancer Healing Center (3232 Healing Way\, Cincinnati\, OH 45229) with f ree\, on-site parking available in the attached garage. If entering from t he parking garage\, enter on Level 1\, head straight back past the registr ation desk to the elevators (on your left). Take the elevators to level 5. Once off the elevators\, enter through the double doors and head straight back to the Learning Kitchen.Bus stop (lines 51\, 46\, 36) available in f ront of the building (3229 Burnet Ave\, Cincinnati OH 45229). If entering from front of building off of Burnet Ave.\, head straight past the registr ation desk and take a left to the elevators (on your left). Take the eleva tors to level 5. Once off the elevators\, enter through the double doors a nd head straight back to the Learning Kitchen.What You Need: All supplies are provided.Support Our Classes: Your generosity helps make these program s possible. Click here to make a gift. To support a specific program or ex plore additional ways to give to the Osher Center\, please contact \; Katie.Arce@foundation.uc.edu \;or \;419-348-8437. DTEND:20260331T173000Z DTSTAMP:20260413T084134Z DTSTART:20260331T160000Z LOCATION:Ohio\,Cincinnati\,3232 Healing Way SEQUENCE:0 SUMMARY:Eating Well on a Budget (In-Person at the Community Learning Kitche n) UID:RFCALITEM639116664943046022 X-ALT-DESC;FMTTYPE=text/html:

Discover how to eat well and spend less in this hands-on workshop in the John and Carrie Hayden Community Learning Ki tchen. We’ll explore how to plan balanced meals\, shop strategically\, and cook efficiently—all while keeping your grocery bill in check. Learn to t urn simple\, affordable ingredients into satisfying dishes\, avoid food wa ste\, and build confidence in the kitchen. This session is ideal for anyon e who wants to enjoy healthy\, tasty meals on a budget. Participants will be able to enjoy a meal they create during class before the session conclu des.

Instructed by: Chef Stephanie White\, EdD\, Os her Culinary Medicine Director

Cost &\; Registration: $50 includes an evidence-based presentation\, learning kitchen exper ience\, and healthy meal. Regist er via the \;Osher Registration System. First time logging in or n eed assistance? \;View the Osher Registration System Guide.)

Class Location: John &\; Carrie Hayden Comm unity Learning Kitchen in the Osher Wellness Suite on the 5^th F loor of the Blood Cancer Healing Center (3232 Healing Way\, Cinc innati\, OH 45229) with free\, on-site parki ng available in the attached garage. If entering from the parking garage\, enter on Level 1\, head straight back past the registration desk to the e levators (on your left). Take the elevators to level 5. Once off the eleva tors\, enter through the double doors and head straight back to the Learni ng Kitchen.

Bus stop (lines 51\, 46\, 36) available in front of the building (3229 Burnet Ave\, Cincinnati OH 45229). If entering from front of building off of Burnet Ave .\, head straight past the registration desk and take a left to the elevat ors (on your left). Take the elevators to level 5. Once off the elevators\ , enter through the double doors and head straight back to the Learning Ki tchen.

What You Need: All supplies are provided.

Support Our Classes: Your generosity helps make these programs possible. Click here to make a gift. To support a specific program or explore additional ways to give to the Osher Center\, please contact \; Katie.Arce@foundation.uc.edu \;or \;419-348-8437.

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